Pre-Run Recipe: Fusilli with Basil, Tomatoes, and Avocado Sauce

This is a nice light pre-run meal that goes well hot or cold before summer runs.

Keep cool with, Runner’s World, contributing chef Pam Anderson's pasta plus no-cook sauce.

BY PAM ANDERSON

JUL 21, 2014

Ingredients
12 ounces whole-wheat fusilli
2 cups cherry tomatoes, halved
1/4 teaspoon salt
1 tablespoon extra-virgin olive oil
1/2 cup packed fresh basil leaves, chopped
2 avocados, halved and pitted
3 large garlic cloves, chopped
1/4 cup lemon j…