Week 20: Speed & Districts

50 - 2 - Mysteries + Endurance + The Journey + Revelations

Mysteries + Endurance + The Journey + Revelations

I Love this Ultra Doc from Sally McRae!! We are 20 weeks full of training. 2 weeks and 2 races away from State Meet Week. We have got the potential to make a run, to put 7 on the line in November and possibly more. Sally hits on every point of what it means to be an endurance athlete, especially when things are not going well. Take the time and watch it.

Last Saturday we ran flat. We all took a ride on the struggle bus, no doubt. The OHC meet is part of our Journey, The Journey of 2023, it has been written and come to pass. The question, the mystery, is how well will we endure this? This is our opportunity to learn something new about ourselves and our team. How do we come back from a flat race? Our season goals are still in front of us. How much are we willing to endure? Our Mystery, Our Journey. 50 weeks gone, 2 weeks to go. Many mysteries are soon to be revealed, a final revelation.

Week 20: Oct. 16 - 22

Training Plan