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Week 6: LSD & Tempo
Panthers CC 2022

Week 6: LSD & Tempo

In it for the long run!!

M.M. Van Winkle's avatar
M.M. Van Winkle
Jul 11, 2022
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Week 6: July 10 - July 16

The 1st of 4 planned long runs goes off this week. (LSD) Long Slow Distance, not fast but non-stop. Mileage is starting to pick up as well.

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