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Week 7: Speed & Tempo
Panthers CC 2022

Week 7: Speed & Tempo

40 mile View!!

M.M. Van Winkle's avatar
M.M. Van Winkle
Jul 18, 2022
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Week 7: July 17 - July 23

A very solid speed work out this week, quarter mile in & outs. 2 weeks out from August 1st and our weekly mileage view is starting to really build towards where we will be for the bulk of the season (20-40miles).

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