Week 8: Long Run & Tempo
It's a down week for mileage....Corinne Baily Rae closes out open runs....
Put your records on!!
There’s a lot to say for this week. It’s the end of open runs for the summer of 2022, next week we will find ourselves kicking it up for the first practices of the fall season. It will be a packed week so take the time this week to relax and enjoy some down mileage and maybe the Union County Fair.
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