The Book of Panthers!

The Book of Panthers!

Home
Panthers CC 2024
Panthers CC 2023
Panthers CC 2022
About
Week 4 & 5 : Catch Up - Part 2
Big Groups, Mile Dash Week, How to run a fast mile, GOAT Interview.
Jul 6 • 
M.M. Van Winkle
 and 
Emily S. Van Winkle
Happy 4th of July
Ragged Old Flag, Daily Core, Goats Quotes!
Jul 4 • 
M.M. Van Winkle
Progression Run
Wednesday Work Focus
Jul 2 • 
M.M. Van Winkle
Most Popular
View all
FARMbanks Journal-Tribune: 2nd Edition
Oct 3, 2022 • M.M. Van Winkle
COW CHIP BINGO!
Aug 17, 2022 • M.M. Van Winkle
Week 20: State Championships
Oct 28, 2024 • M.M. Van Winkle and Emily S. Van Winkle
Denny Stevens Invitational
Sep 25, 2023 • M.M. Van Winkle
Drifty Hollow Dairy & Laura Sorg
Sep 4, 2024 • M.M. Van Winkle and Emily S. Van Winkle
2024 OHC Championships
Oct 13, 2024 • Jeff Powell
July Races
Firecracker 5000 & Mile Dash
Jul 1 • 
M.M. Van Winkle
Heart Rate Zone
Keep easy runs easy.
Jun 30 • 
M.M. Van Winkle
Week 2 & 3: Catch Up
Tanks, Hype & Hyper, Day to Day, Tanking….
Jun 29 • 
M.M. Van Winkle
 and 
Emily S. Van Winkle
Western States Endurance Run
On my mind….
Jun 28 • 
M.M. Van Winkle
Week 1: Base Training
One piece at a time…
Jun 16 • 
M.M. Van Winkle
 and 
Emily S. Van Winkle
Fairbanks Cross Country Panthers
The Greatest Hits: Cash in - Cash out
Jun 9 • 
M.M. Van Winkle
Week 21: Banquet
Season Review, Top 100 List, D-Training, Weekly Goal
Nov 5, 2024 • 
M.M. Van Winkle
 and 
Emily S. Van Winkle
The Book of Panthers!
The Book of Panthers!
Tales from the Trails of Fairbanks Cross Country
History
Top 100 Times List
Boys & Girls Google Sheet
Fairbanks Schools
Fairbanks Athletic Website
8to18

The Book of Panthers!

AboutArchiveSitemap

Share this publication

The Book of Panthers!
thebookofpanthers
The Book of Panthers!
© 2025 Michael M. Van Winkle
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share